Weigh In record (no journal entry) for 08 August 2018
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155.0 lb
Lost so far: 2.0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 August 2018:
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2222 kcal
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Fat: 136.40g | Prot: 172.11g | Carb: 83.90g.
Breakfast: Petto di Pollo, Coca-Cola Coke Zero , Misto di Noci e Noccioline, Wilderness Family Naturals Coconut Chips, Carotine, Avocado, Salsa Teriyaki, Petto di Pollo, Bistecca di Maiale o Cotoletta, Bistecca di Maiale o Cotoletta, Peperoni Arrostiti, Zucchine Cotte, Hummus, Uovo Fritto. more...
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2130 kcal
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Activities & Exercise:
Cooking - 1 hour, Shopping - 2 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour, Sitting - 1 hour. more...
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losing 10.8 lb a week
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Lizzie983's weight history
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