Weigh In record (no journal entry) for 07 August 2018
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156.5 lb
Lost so far: 0.4 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2018:
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1281 kcal
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Fat: 61.93g | Prot: 94.81g | Carb: 89.21g.
Breakfast: Carote, Naturkind Leinsamen Vollkornbrot , Avocado, Pancetta (Curata, in Padella, Cotta), Frittata di Uova o Uovo Strapazzato. Lunch: Carpaccio, Pomodori Ciliegini, Hummus, Avocado, Salsa di Soia, Gamberetto Cotti. Snacks/Other: Cacao in Polvere (non Zuccherato), Mirtilli, Semi di Girasole Sbucciati, Yogurt al Naturale. more...
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losing 1.5 lb a week
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Lizzie983's weight history
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