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need to work on percentage of fst and exercise
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247.0 lb
Lost so far: 2.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2010:
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1426 kcal
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Fat: 68.78g | Prot: 43.25g | Carb: 161.76g.
Breakfast: Border Breakfast Sausage Egg & Cheese Tacos, Doubleshot Espresso & Cream. Lunch: Creamed Spinach. Dinner: Supreme Crisp Crust Party Pizza, White Bread, Buttery Spray. Snacks/Other: Yellow Cake (with Chocolate Frosting). more...
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losing 1.4 lb a week
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