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Cintura : 74
Barriga : 87
Quadril : 104
Coxa: 63
IMC : 24.9%
Gordura Corporal : 33.6%
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135.4 lb
Lost so far: 8.6 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2018:
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1258 kcal
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Fat: 51.84g | Prot: 60.27g | Carb: 140.77g.
Breakfast: Café (Infusão), Assugrin Adoçante. Lunch: Batatas Fritas, Pif Paf Espetinho de Frango, Crystal Água com Gás, Caldo de Peixe. Dinner: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Substancia Empadinha de Frango, Pavioli Canudinhos, Coxinha de Festa, Cachorro Quente, Bolinha de Queijo, Coca-Cola Coca-Cola. Snacks/Other: Sadia Frango a Passarinho. more...
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losing 1.5 lb a week
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