Weigh In record (no journal entry) for 27 July 2018
|
247.0 lb
Lost so far: 40.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 July 2018:
|
632 kcal
|
Fat: 13.38g | Prot: 52.25g | Carb: 76.00g.
Breakfast: Now Sports Waxy Maize, Great Value Cage Free Large Fresh Brown Eggs, Wal-Mart Boneless Skinless Chicken Breast. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
firemike36's weight history
|