Weigh In record (no journal entry) for 26 July 2018
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258.8 lb
Lost so far: 37.2 lb.
Still to go: 98.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2018:
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1426 kcal
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Fat: 75.52g | Prot: 167.57g | Carb: 16.56g.
Breakfast: Tillamook Sweet Cream Salted Butter, Whole Foods Market Zucchini Noodles, Tillamook Medium Cheddar Cheese, Perdue 98% Lean Ground Chicken. Lunch: Costco Rotisserie Chicken. Dinner: Aldi Premium Beef Thin Sliced Sirloin Tip Steak, Seapoint Farms Frozen Edamame - Shelled Soybeans. more...
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steady weight
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