Weigh In record (no journal entry) for 25 July 2018
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250.0 lb
Lost so far: 37.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 25 July 2018:
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2336 kcal
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Fat: 39.08g | Prot: 381.92g | Carb: 119.68g.
Breakfast: Now Sports Waxy Maize, Great Value Cage Free Large Fresh Brown Eggs, Wal-Mart Boneless Skinless Chicken Breast. Lunch: Now Sports Waxy Maize, Wal-Mart Boneless Skinless Chicken Breast. Dinner: Wal-Mart Boneless Skinless Chicken Breast, Great Value Cage Free Large Fresh Brown Eggs. Snacks/Other: Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Cookies & Cream, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Cookies & Cream, Green String Beans, Wal-Mart Boneless Skinless Chicken Breast, Reduced Sodium Peanut Butter, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Cookies & Cream. more...
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losing 1.4 lb a week
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