Weigh In record (no journal entry) for 09 July 2018
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144.0 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 July 2018:
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761 kcal
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Fat: 25.43g | Prot: 43.78g | Carb: 88.19g.
Breakfast: Café (Infusão), Assugrin Adoçante. Lunch: Carne do Peito de Frango (Assado, Cozido), Tio João Arroz Parboilizado Polido, Feijão Carioca Cozido. Dinner: Perdigão Linguiça Mista Churrasco, Omelete, Brasfrut Polpa de Umbu. Snacks/Other: Café, Estrela Cream Cracker, Suco de Acerola. more...
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