Weigh In record (no journal entry) for 05 July 2018
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340.0 lb
Lost so far: 0 lb.
Still to go: 140.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2018:
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1238 kcal
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Fat: 20.17g | Prot: 31.56g | Carb: 229.12g.
Breakfast: Fresh & Easy Black Cherries, Great Value Berry Crunch Cereal. Lunch: Cinnamon Bread. Dinner: Strawberries, Lean Pockets Chicken Broccoli & Cheddar. Snacks/Other: BodyArmor Fruit Punch Super Drink, Talking Rain Sparkling Ice - Black Cherry, Fresca Black Cherry. more...
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steady weight
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rhonik's weight history
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