Weigh In record (no journal entry) for 03 August 2012
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132.5 lb
Lost so far: 10.1 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2012:
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1448 kcal
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Fat: 68.24g | Prot: 48.89g | Carb: 168.64g.
Breakfast: puffed rice, yogurt, Gallette di Riso Integrali ai Multicereali, ham. Lunch: grape, Olio Extra Vergine di Oliva, Meloni Gialli, schnitzel. Dinner: olive oil, pasta, tomato, bacon. Snacks/Other: Uva (Rossa o Verde, di tipo Europeo come Thompson senza Semi). more...
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gaining 0.1 lb a week
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Lizzie983's weight history
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