Weigh In record (no journal entry) for 26 June 2018
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266.0 lb
Lost so far: 30.0 lb.
Still to go: 106.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2018:
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1411 kcal
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Fat: 92.12g | Prot: 112.31g | Carb: 31.72g.
Breakfast: Sweet Cherries (Queen Anne, Bing), Cucumber (Peeled), Tajin Clasico Seasoning, Domex Superfresh Growers Rainier Cherries. Lunch: Tillamook Medium Cheddar Cheese Sliced, Bacon, Wendy's 1/4 lb Hamburger Patty, T. Marzetti Simply Dressed Ranch Salad Dressing, Wendy's Garden Side Salad (No Croutons). Dinner: Chicken Out Rotisserie 1/4 Dark Chicken with Skin, Kirkland Signature Rotisserie Chicken Breast Meat. more...
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gaining 1.4 lb a week
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