Weigh In record (no journal entry) for 26 June 2018
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158.5 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2018:
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1949 kcal
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Fat: 89.87g | Prot: 110.45g | Carb: 173.32g.
Breakfast: Papaia, Banana, Petto di Pollo, Sopressa, Müller Vollkornbrot, Spremuta di Pompelmo. Lunch: Sformato di Patate, Verdure Miste Cotte (Mais, Fagioli, Piselli, Fagiolini e Carote), REWE To Go Kürbis Mais Suppe . Dinner: Petto di Pollo, More, Mirtilli, Deluxe Mozzarella Di Bufala, Olio d'oliva, Insalata Mista, Salmone Affumicato, Müller Vollkornbrot. Snacks/Other: Petto di Pollo, Taralli, Penny Markt Studentenfutter Classic. more...
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2733 kcal
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Activities & Exercise:
Aerobics - 1 hour, Walking (slow) - 2/mph - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 7 hours, Housework - 2 hours. more...
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losing 7.7 lb a week
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Lizzie983's weight history
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