Weigh In record (no journal entry) for 25 June 2018
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265.8 lb
Lost so far: 30.2 lb.
Still to go: 105.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2018:
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1267 kcal
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Fat: 92.10g | Prot: 49.67g | Carb: 67.09g.
Breakfast: Nature's Reward Orange Cauliflower, Roasted Almonds, Tillamook Medium Cheddar Cheese. Lunch: Bumble Bee Tuna Salad Snack on The Run without Crackers, Campbell's Chicken & Mini Round Noodles Soup on The Go. Dinner: Calavo Avocado, Darigold Salted Butter, Egg Omelet or Scrambled Egg, Nature's Reward Orange Cauliflower. Snacks/Other: Tajin Clasico Seasoning, Fresh Lime Juice, Cucumber (Peeled), Pistachio Nuts, Meijer Petite Yellow Flesh Potatoes. more...
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steady weight
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