Weigh In record (no journal entry) for 13 June 2018
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196.6 lb
Lost so far: 19.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2018:
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43 kcal
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Fat: 2.89g | Prot: 3.17g | Carb: 0.71g.
Breakfast: Little Liter Deviled Eggs. more...
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gaining 15.4 lb a week
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jlkallam's weight history
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