Weigh In record (no journal entry) for 11 June 2018
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187.0 lb
Lost so far: 37.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2018:
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1140 kcal
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Fat: 49.50g | Prot: 50.73g | Carb: 131.77g.
Lunch: Pork Loin (Tenderloin) , Wal-Mart Fresh Pineapple, Cauliflower , Crystal Farms Mozzarella String Cheese Sticks. Snacks/Other: Butter (Salted) , Sesame Bagel, Cheese Pizza. more...
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gaining 0.8 lb a week
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reubenslady's weight history
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