Weigh In record (no journal entry) for 10 June 2018
|
275.0 lb
Lost so far: 21.0 lb.
Still to go: 115.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 June 2018:
|
827 kcal
|
Fat: 45.02g | Prot: 63.98g | Carb: 32.73g.
Breakfast: Pork Chow Mein or Chop Suey with Noodles. Lunch: Private Selection Carne Asada. more...
|
losing 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LaSeriesita's weight history
|