Weigh In record (no journal entry) for 08 June 2018
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118.6 lb
Lost so far: 2.6 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2018:
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501 kcal
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Fat: 21.69g | Prot: 19.55g | Carb: 50.29g.
Breakfast: Real Foods Corn Thins, Tropicana Orange Juice, Green Supreblend Powder, Tesco Strawberries, Alpro Simply Plain, Violife Cheddar Flavour Slices, Vitalite Dairy Free Margarine, Quorn Chicken Style Slices. more...
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losing 1.5 lb a week
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ngalaz's weight history
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