damfig's Journal, 07 June 2018

Weigh In record (no journal entry) for 07 June 2018
207.5 lb Lost so far: 0 lb.    Still to go: 60.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 June 2018:
1682 kcal Fat: 70.24g | Prot: 69.07g | Carb: 203.50g.   Breakfast: Tortilla, Scrambled Egg (Whole, Cooked), Canadian Bacon. Lunch: DiGiorno Thin Crispy Crust Pizza - Pepperoni. Dinner: Panda Express Chow Mein, Panda Express Orange Chicken. Snacks/Other: Sargento Sweet Balanced Breaks Monterey Jack Natural Cheese with Dried Cranberries, Dark Chocolate Chunks & Banana Chips, Humm Coconut Lime Kombucha. more...
gaining 0.1 lb a week

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