Weigh In record (no journal entry) for 07 June 2018
|
195.0 lb
Lost so far: 55.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 June 2018:
|
1054 kcal
|
Fat: 47.05g | Prot: 37.44g | Carb: 133.23g.
Breakfast: Whole Milk, Millville Bite Size Frosted Shredded Wheat. Lunch: Tai Pei Mini Vegetable Spring Rolls (2). Dinner: Great Value Meatloaf & Mashed Potatoes, Cooked Cauliflower (from Fresh, Fat Not Added in Cooking). Snacks/Other: Doritos Nacho Cheese Tortilla Chips (28g). more...
|
gaining 9.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
buckmccalla's weight history
|