Weigh In record (no journal entry) for 04 June 2018
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220.5 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2018:
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1280 kcal
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Fat: 51.31g | Prot: 69.68g | Carb: 138.92g.
Breakfast: Colun Leche Descremada, Fuchs Pan de Molde Integral, Sopraval Pechuga de Pavo Cocida, Colun Queso Gouda Laminado. Lunch: Tomates, Charquicán. Snacks/Other: Svelty Leche Descremada en Polvo, McKay Galletas de Limon, Quillayes Yoghurt Griego Light, Sabu Almendras Naturales. more...
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steady weight
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