Weigh In record (no journal entry) for 03 June 2018
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220.5 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2018:
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1461 kcal
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Fat: 54.88g | Prot: 49.50g | Carb: 191.24g.
Breakfast: Colun Leche Descremada, Vivo Avena Clusters Berries (30g). Lunch: Nestlé Crema de Leche, Wasil Duraznos en Conserva, Tomates, Charquicán. Dinner: Pan Amasado. more...
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gaining 0.8 lb a week
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