Weigh In record (no journal entry) for 02 June 2018
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196.8 lb
Lost so far: 53.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2018:
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780 kcal
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Fat: 26.65g | Prot: 33.21g | Carb: 102.02g.
Dinner: Cooked Cauliflower (Fat Not Added in Cooking), Italian Bread , Country Crock Shedd's Spread Original, Beef Meatballs, Pasta with Marinara Sauce. more...
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gaining 10.5 lb a week
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