Weigh In record (no journal entry) for 31 May 2018
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176.0 lb
Lost so far: 2.0 lb.
Still to go: 26.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 31 May 2018:
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1359 kcal
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Fat: 57.53g | Prot: 67.18g | Carb: 140.98g.
Breakfast: Cheddar Cheese, Mozzarella Cheese, Egg, Half and Half Cream. Dinner: Moji Sushi Spicy Crab Roll, HEB Pork Pot Sticker, Sushi, Original Rangoon Crab Rangoons, Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat). Snacks/Other: Biscotti Cookie (Italian Sugar Cookie), Now Foods Psyllium Husk Caps. more...
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gaining 1.4 lb a week
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