Weigh In record (no journal entry) for 27 May 2018
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176.0 lb
Lost so far: 2.0 lb.
Still to go: 26.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 May 2018:
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1112 kcal
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Fat: 80.95g | Prot: 67.58g | Carb: 26.47g.
Breakfast: Jennie O turkey breakfast sausage link, Jennie O turkey breakfast sausage link, Cheddar Cheese, Mozzarella Cheese, Egg, Land O'Lakes Traditional Half & Half. Lunch: Balsamic Vinegar, Criterion Dry sausage, Olive Oil, Grape Tomatoes, BelGioioso Fresh Mozzarella Pearls. Dinner: G Hughes Sugar Free BBQ Sauce, Pork Loin (Country-Style Ribs), Mission Avocado, Cauliflower, Frank's Red Hot Sauce. Snacks/Other: Blackberries, Almonds, Metamucil Sugar Free Metamucil. more...
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losing 14.0 lb a week
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