Weigh In record (no journal entry) for 27 May 2018
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198.2 lb
Lost so far: 51.8 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2018:
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846 kcal
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Fat: 36.93g | Prot: 42.86g | Carb: 88.03g.
Breakfast: Fage Total 0% Greek Yogurt (Container). Lunch: Calavo Avocado. Dinner: Whole Milk, Lean Cuisine Marketplace Sesame Chicken. Snacks/Other: Doritos Nacho Cheesier Tortilla Chips. more...
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losing 2.1 lb a week
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