Weigh In record (no journal entry) for 26 May 2018
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178.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 May 2018:
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851 kcal
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Fat: 57.24g | Prot: 50.27g | Carb: 31.52g.
Breakfast: Bertolli Olive Oil, Egg, Cooked Mature Onions, Great Value Sirloin Tip Steak, Land O'Lakes Traditional Half & Half. Lunch: BelGioioso Fresh Mozzarella Pearls, Grape Tomatoes. Dinner: Frank's Red Hot Sauce, Cauliflower, Steak-umm Sliced Steaks, Sour Cream, Pace Chunky Hot Salsa, Lettuce. Snacks/Other: Whipped Cream (Pressurized), Metamucil Sugar Free Metamucil, Metamucil Sugar Free Metamucil. more...
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gaining 8.4 lb a week
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