Weigh In record (no journal entry) for 25 May 2018
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176.8 lb
Lost so far: 1.2 lb.
Still to go: 26.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 May 2018:
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1087 kcal
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Fat: 69.88g | Prot: 60.02g | Carb: 39.03g.
Breakfast: Sugardale Thin Sliced Bacon, Egg, Land O'Lakes Traditional Half & Half. Lunch: Grape Tomatoes. Dinner: Oscar Mayer Traditional Bacon, Longhorn Steakhouse Texas Tonion, Longhorn Steakhouse Tangy Tonion Dipping Sauce, Dairy Queen Cheeseburger (No Bun), Longhorn Steakhouse Mixed Greens Side Salad. Snacks/Other: Whipped Cream (Pressurized), Jell-O Sugar Free Raspberry Gelatin, Uncle Charley's Hot Italian Sausage, Metamucil Sugar Free Metamucil. more...
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gaining 1.4 lb a week
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