Weigh In record (no journal entry) for 24 May 2018
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198.8 lb
Lost so far: 17.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2018:
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339 kcal
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Fat: 21.09g | Prot: 18.24g | Carb: 18.64g.
Breakfast: Bush's Best White Hominy, Fried Egg without Fat, Jimmy Dean Premium Pork Regular Sausage. Lunch: Lettuce. Dinner: Lettuce. more...
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losing 9.8 lb a week
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jlkallam's weight history
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