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Okay..weiter so...
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170.4 lb
Lost so far: 0 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2018:
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1528 kcal
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Fat: 55.75g | Prot: 52.41g | Carb: 207.25g.
Breakfast: Backfisch, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Äpfel, Milbona Sandwich Scheiben mit Gouda, Milbona Butterkäse, Grafschafter Weizen-Toastbrötchen. Lunch: Knorr Pasta Snack Pilz-Rahm-Sauce. Snacks/Other: Dickmann's Mini Dickmann's, Pringles Hot & Spicy. more...
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losing 10.8 lb a week
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