Leni Liu Cing Link's Journal, 18 May 2018

136.2 lb Lost so far: 11.9 lb.    Still to go: 34.8 lb.    Diet followed N/A.

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1464 kcal

Fat: 42.04g | Prot: 66.41g | Carb: 171.12g.   Breakfast: Rumput Laut, Sup Sayur Vegetarian (Disiapkan dengan Air), Coffee Mate, Coklat, Special Mix, SO GOOD ALMOND MILK ORIGINAL. Lunch: PROFFLE CRUNCHY AND TASTY SNACK COKELAT, PROFFLE CRUNCHY AND TASTY SNACK MENTEGA, Maca Powder, Buah Pir, Pempek, Putih Telur, Tahu Goreng, Nasi Merah, Instant Oatmeal, Coklat, NATURE's WAY INSTANT NATURAL PROTEIN VEGAN AUSTRALIAN, Banana, SO GOOD ALMOND MILK ORIGINAL. Dinner: Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Tomat Merah, Nasi Merah. Snacks/Other: Kacang Sangrai Kering (dengan Garam), NATURE's WAY INSTANT NATURAL PROTEIN VEGAN AUSTRALIAN. more...

1505 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...