Weigh In record (no journal entry) for 17 May 2018
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178.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 May 2018:
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889 kcal
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Fat: 64.38g | Prot: 50.38g | Carb: 18.18g.
Breakfast: Egg, Sugardale Thin Sliced Bacon, Land O'Lakes Traditional Half & Half. Lunch: Bob Evans Lettuce & Tomato, Light Cream, Buca di Beppo Mozzarella Caprese, Cheddar Cheese, America's Choice Bacon Thick Sliced, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Snacks/Other: Jell-O Sugar Free Raspberry Gelatin, Whipped Cream (Pressurized), Metamucil Sugar Free Metamucil. more...
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steady weight
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