Leni Liu Cing Link's Journal, 17 May 2018

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Weigh In record (no journal entry) for 17 May 2018

136.7 lb Lost so far: 11.5 lb. Still to go: 35.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 May 2018:

855 kcal

Fat: 29.57g | Prot: 30.36g | Carb: 120.37g. Breakfast: Dodol, Keju Cheddar, Tempe, Bihun Panjang. Lunch: Dodol, Coklat, PROFFLE CRUNCHY AND TASTY SNACK COKELAT, Pepaya. Dinner: Telur Goreng, Bihun Panjang. more...

1510 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 9.3 lb a week

8 Supporters Support

Comments

Nice Work ! Way to Go ....

16 May 18 by member: wright2018

thankyou-

16 May 18 by member: Leni Liu Cing Link


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Leni Liu Cing Link's Journal, 17 May 2018

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