Weigh In record (no journal entry) for 16 May 2018
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178.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 May 2018:
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1067 kcal
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Fat: 70.00g | Prot: 72.79g | Carb: 29.18g.
Breakfast: Land O'Lakes Traditional Half & Half, Sugardale Thin Sliced Bacon. Lunch: Parmesan Cheese (Hard), Mission Pork Rinds, Vlasic Dill Pickle Spears, Grape Tomatoes, Great Midwest Horseradish Cheddar Cheese, Delallo Genoa Salami. Dinner: Pace Chunky Hot Salsa, Sour Cream, Mayonnaise, Sam's Club Seasoned Rotisserie Chicken, Lettuce. Snacks/Other: Metamucil Sugar Free Metamucil. more...
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losing 14.0 lb a week
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