Weigh In record (no journal entry) for 15 May 2018
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203.5 lb
Lost so far: 46.5 lb.
Still to go: 23.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2018:
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634 kcal
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Fat: 16.21g | Prot: 41.25g | Carb: 83.19g.
Lunch: Grape Tomatoes, Cauliflower . Dinner: Daisy 4% Small Curd Cottage Cheese, Hungry-Man Bourbon Steak Strips. more...
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gaining 7.0 lb a week
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