Weigh In record (no journal entry) for 15 May 2018
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160.3 lb
Lost so far: 18.7 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2018:
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1424 kcal
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Fat: 77.88g | Prot: 134.12g | Carb: 38.11g.
Breakfast: Ovo, Presunto Fatiado (Normal, Aprox. 11% de Gordura). Lunch: Vigor Iogurte Natural, Acém Cozido. Dinner: Pasta de Amendoim. Snacks/Other: Chamyto Big Leite Fermentado, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Mozzarella, Polenguinho Polenguinho Tradicional. more...
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losing 1.5 lb a week
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nataliacrocha's weight history
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