Weigh In record (no journal entry) for 14 May 2018
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160.5 lb
Lost so far: 18.5 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2018:
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1096 kcal
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Fat: 56.26g | Prot: 105.24g | Carb: 35.06g.
Breakfast: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Ovo. Lunch: Acém Cozido. Dinner: Polenghi Frescatino. Snacks/Other: Quaker Aveia em Flocos, Vigor Iogurte Natural. more...
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losing 0.8 lb a week
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nataliacrocha's weight history
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