Weigh In record (no journal entry) for 14 May 2018
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218.3 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2018:
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1232 kcal
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Fat: 47.81g | Prot: 63.82g | Carb: 140.30g.
Breakfast: San Jorge Jamón Colonial, Loncoleche Queso Mantecoso, Lider Pan Bollo Integral. Lunch: Colun Yoghurt Batido Light, Guiso Zapallo. Dinner: Pechuga de Pollo a la Plancha, Fajitas de Pollo y Verduras. Snacks/Other: Almendras, Colun Yoghurt Batido Light, Manzana, Calo Probiotico. more...
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gaining 0.2 lb a week
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