Weigh In record (no journal entry) for 14 May 2018
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230.0 lb
Lost so far: 11.0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 14 May 2018:
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405 kcal
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Fat: 30.95g | Prot: 10.75g | Carb: 13.35g.
Breakfast: Sugardale Thin Sliced Bacon, Starbucks Sugar Free Vanilla Syrup, Starbucks Narino 70 Cold Brew (Grande), Kroger Heavy Whipping Cream. Lunch: Wyler's Beef Bouillon Cube. Snacks/Other: M&M's Peanut Butter M&M's (Fun Size). more...
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losing 1.3 lb a week
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