Weigh In record (no journal entry) for 13 May 2018
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179.6 lb
Lost so far: 0 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2018:
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938 kcal
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Fat: 63.19g | Prot: 71.06g | Carb: 17.10g.
Breakfast: Egg, Sugardale Thin Sliced Bacon, Land O'Lakes Traditional Half & Half. Lunch: G Hughes Sugar Free BBQ Sauce, Member's Mark Pulled Pork. Dinner: Vlasic Kosher Dill Spears, Celery, Heinz Real Mayonnaise, Sam's Club Seasoned Rotisserie Chicken. Snacks/Other: Metamucil Sugar Free Metamucil. more...
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steady weight
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