Weigh In record (no journal entry) for 13 May 2018
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177.0 lb
Lost so far: 9.1 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2018:
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286 kcal
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Fat: 15.90g | Prot: 4.97g | Carb: 31.67g.
Breakfast: Danish Pastry. more...
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losing 5.6 lb a week
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tjborgman's weight history
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