Weigh In record (no journal entry) for 10 May 2018
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180.4 lb
Lost so far: 0 lb.
Still to go: 30.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 May 2018:
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605 kcal
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Fat: 34.69g | Prot: 42.46g | Carb: 25.33g.
Breakfast: Land O'Lakes Traditional Half & Half. Lunch: Grape Tomatoes, Sam's Club Seasoned Rotisserie Chicken. Dinner: Cucumber (Peeled), Schwan's Oven-Roasted Chicken Wings with BBQ Dry Rub Seasoning, Grape Tomatoes, Ranch Salad Dressing. Snacks/Other: Jell-O Sugar Free Raspberry Gelatin, Whipped Cream (Pressurized), Metamucil Sugar Free Metamucil. more...
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gaining 4.2 lb a week
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