Weigh In record (no journal entry) for 10 May 2018
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152.2 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2018:
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1142 kcal
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Fat: 92.33g | Prot: 47.70g | Carb: 25.15g.
Breakfast: Countryside Creamery Heavy Whipping Cream, Friendly Farms Sugar Free Hazelnut Creamer, Regular Coffee. Lunch: Green Tea, Boar's Head Hard Salami, Happy Farms Mild Cheddar Natural Cheese, Goldhen Grade A Large Eggs, Trader Joe's Persian Cucumber. Dinner: Laura's Lean Beef 92% Lean Ground Beef, Green Tea, Trader Joe's Hass Avocado, Tomatoes, Lettuce, Simply Nature Thick & Chunky Medium Salsa, Daisy Sour Cream. Snacks/Other: Light Cream, Big Win lightly salted macadamia nuts, Friendly Farms Sugar Free Hazelnut Creamer, Countryside Creamery Heavy Whipping Cream, Coffee (Brewed From Grounds). more...
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gaining 0.3 lb a week
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