Weigh In record (no journal entry) for 10 May 2018
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143.3 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2018:
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1503 kcal
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Fat: 37.56g | Prot: 57.51g | Carb: 232.77g.
Breakfast: Regimel Mermelada de Damasco, Castaño Pan Molde Integral, Coffee, Bonella Margarina, Low Fat Milk. Lunch: Carrots, Banana, Lettuce, Dole Zanahoria Juliana, Unimarc Carne Molida Corriente, Lucchetti Salsa de Tomate, White Rice. Dinner: Blueberry Muffins , Bonella Margarina, Castaño Pan Molde Integral, Coffee, Low Fat Milk. Snacks/Other: Milk. more...
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gaining 1.9 lb a week
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