Weigh In record (no journal entry) for 09 May 2018
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179.8 lb
Lost so far: 0 lb.
Still to go: 29.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 May 2018:
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927 kcal
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Fat: 61.11g | Prot: 56.14g | Carb: 35.15g.
Breakfast: Egg, Great Value Mild Cheddar Cheese, Land O'Lakes Traditional Half & Half, Bacon. Dinner: Ranch Salad Dressing, Mission Avocado, Mayonnaise, Grape Tomatoes, Euro Fresh Farms Mini Cucumbers, Radish, Schwan's Oven-Roasted Chicken Wings with BBQ Dry Rub Seasoning. Snacks/Other: Whipped Cream (Pressurized), Jell-O Sugar Free Raspberry Gelatin, Metamucil Sugar Free Metamucil. more...
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losing 9.8 lb a week
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