Weigh In record (no journal entry) for 08 May 2018
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181.2 lb
Lost so far: 0 lb.
Still to go: 31.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 May 2018:
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841 kcal
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Fat: 56.56g | Prot: 55.69g | Carb: 24.54g.
Breakfast: Provolone Cheese, Great Value Mild Cheddar Cheese, Egg, Bacon, Land O'Lakes Traditional Half & Half. Dinner: Radish, Mashed Cauliflower, Euro Fresh Farms Mini Cucumbers, Grape Tomatoes, Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried). Snacks/Other: Jell-O Sugar Free Raspberry Gelatin, Whipped Cream (Pressurized), Metamucil Sugar Free Metamucil. more...
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losing 1.4 lb a week
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