Weigh In record (no journal entry) for 08 May 2018
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204.5 lb
Lost so far: 45.5 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2018:
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1864 kcal
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Fat: 92.03g | Prot: 77.14g | Carb: 189.62g.
Breakfast: Fage Total 0% Greek Yogurt with Cherry. Lunch: Calavo Avocado. Dinner: Bob Evans Lemonade Bread , Bob Evans Chicken & Broccoli Alfredo. Snacks/Other: Grape Tomatoes, Clancy's Kettle Chips Sea Salt & Cracked Pepper. more...
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losing 2.8 lb a week
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