Weigh In record (no journal entry) for 07 May 2018
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181.4 lb
Lost so far: 0 lb.
Still to go: 31.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 May 2018:
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969 kcal
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Fat: 69.91g | Prot: 49.94g | Carb: 36.02g.
Breakfast: Kroger Cubed Ham, Swiss Cheese, Bacon, Egg, Land O'Lakes Traditional Half & Half. Lunch: Provolone Cheese, Delallo Genoa Salami, Newman's Own Balsamic Vinegar, Bertolli Extra Virgin Olive Oil, Great Value Sharp Cheddar Cheese, Grape Tomatoes, BelGioioso Fresh Mozzarella Pearls. Dinner: Mayonnaise, Cooked Cauliflower (Fat Added in Cooking), Grape Tomatoes, Goya Salsa Verde, Euro Fresh Farms Mini Cucumbers, Mission Avocado, Pace Chunky Hot Salsa, Fresh Express Old Fashioned Cole Slaw. Snacks/Other: Metamucil Sugar Free Metamucil. more...
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steady weight
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