Weigh In record (no journal entry) for 07 May 2018
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204.9 lb
Lost so far: 45.1 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2018:
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1045 kcal
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Fat: 47.10g | Prot: 54.98g | Carb: 99.30g.
Breakfast: Bob Evans Toasted and Buttered Rye Bread, Bob Evans Hash Brown Bake, Bob Evans Eggs, Bob Evans Original Pork Sausage Patties (59g). Dinner: Fage Total 0% Greek Yogurt with Cherry, Cauliflower, Michelina's Authentico Stroganoff. more...
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losing 3.5 lb a week
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