Weigh In record (no journal entry) for 06 May 2018
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181.4 lb
Lost so far: 0 lb.
Still to go: 31.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 May 2018:
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624 kcal
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Fat: 28.70g | Prot: 61.01g | Carb: 29.73g.
Breakfast: Egg, Turkey Breakfast Sausage Links (3), Land O'Lakes Traditional Half & Half. Dinner: Pace Chunky Hot Salsa, Mixed Salad Greens, Mission Avocado, Euro Fresh Farms Mini Cucumbers, Harvestland Grilled Chicken Breast Strips, Goya Salsa Verde, Grape Tomatoes, Daisy Sour Cream, Cooked Cauliflower (Fat Added in Cooking). Snacks/Other: Metamucil Sugar Free Metamucil. more...
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losing 11.2 lb a week
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