eledsobarzo's Journal, 06 May 2018

Weigh In record (no journal entry) for 06 May 2018
142.2 lb Lost so far: 1.1 lb.    Still to go: 18.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2018:
1331 kcal Fat: 51.71g | Prot: 55.54g | Carb: 166.74g.   Breakfast: Scrambled Egg , Bacon, Low Fat Milk, La Vaquita Mantequilla, Castaño Pan Molde Integral, Coffee. Lunch: Raspberries, Fruit Smoothie Drink (with Fruit Juice and Dairy Products), Coconut , Banana. Dinner: Castaño Pan Molde Integral, La Vaquita Mantequilla, Coffee, Low Fat Milk. more...
losing 0.1 lb a week

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